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Apple Cinnamon Breakfast Bake

Yields1 ServingPrep Time5 minsCook Time35 minsTotal Time40 mins

 1 1/2 cups (120 g) old-fashioned rolled oats (not instant)
 2 cups (145 g) Uncle Sam Supergrains Rye & Hemp cereal
 1 teaspoon ground cinnamon
 1/2 teaspoon fine sea salt
 1/4 cup (60 ml) pure maple syrup
 2 large eggs, whisked
 2 cups unsweetened vanilla almond milk (or any milk you prefer)
 1 cup (256 g) unsweetened cinnamon apple sauce
 1 cup (120 g) chopped apples (1 large or 2 smaller apples) diced
 Cooking spray
Optional Toppings:
 chopped nuts
 whipped cream
 raisins
 sunflower seeds
1

Pre-heat the oven to 350 degrees F with the rack in the middle.

2

Spray a 10 inch pie dish/ baking dish with cooking spray. Whisk together dry ingredients in a bowl. In another bowl combine wet ingredients. Combine wet & dry ingredients, folding in the diced apples last.

3

Bake for 30-35 minutes until mixture is solid & not jiggly.

4

Serve with maple syrup, raisins, half & half, milk or whipped cream.

Nutrition Facts

0 servings

Serving size

8 servings