Matcha Chia Smoothie

Name: Matcha Chia Smoothie
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Ingredients: 1 cup white grape juice; 2 tablespoons chia seeds (White or Black); 2 teaspoons Matcha powder; 2 frozen bananas; 1 cup milk (dairy or dairy-free); 1 teaspoon vanilla extract; 2 teaspoons freshly squeezed lemon juice; optional: top with whipped cream

I've been cruising around the Caribbean & enjoying all the sights & flavors. I made sure to play with lots of new recipes before I left so you could have new things to taste! This flavor-packed, superfood-filled Matcha Chia Smoothie is perfect for busy mornings and great for pre & post workout snacks!

1 cup white grape juice

2 tablespoons chia seeds (White or Black)

2 teaspoons Matcha powder

2 frozen bananas

1 cup milk (dairy or dairy-free)

1 teaspoon vanilla extract

2 teaspoons freshly squeezed lemon juice

optional: top with whipped cream

Soak the chia seeds in the grape juice for 20 minutes. Pour them (with the juice) into the blender & combine with the rest of the ingredients. Blend on a smoothie/shake setting until well blended.

Pour into two glasses & top with whipped cream if desired.