November 10, 2019
November 10, 2019
Recipe: Mushroom Ramen Soup
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Recipe: Kale, Bacon & Cheddar Quesadillas
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Recipe: One-Pot Meatball & Veggies Tortellini Soup
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Perfect Refried Beans
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Vegetarian Black Bean Tostadas
Ingredients
Directions
~ Marla Meridith
November 10, 2019
The Ultimate Chicken Noodle Soup
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Recipe: Patatas Bravas
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Spaghetti with Shrimp & Vegetables
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Recipe: Swedish Pancakes
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Kung Pao Chicken
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Recipe: Skinny Chickpeas with Tikka Masala Sauce
Skip the Indian restaurant, you can make this delicious recipe any time you are craving a vegetarian Tikka Masala.
Ingredients
2 tbsp canola oil or unsalted butter
1/2 red onion, finely chopped
1 tbsp fresh ginger, grated
3 cloves garlic, minced
1 1/2 cups crushed tomatoes (from a can)
1 cup light coconut milk
1 tbsp cumin
1 tbsp garam masala
1 tsp tumeric
2 tsp chili powder
juice from 1/2 lemon (1 tbsp)
salt and pepper to taste
1 (15 ounce can) chickpeas, rinsed and drained
freshly chopped cilantro for garnish
basmati rice or naan for serving
Directions
Heat the oil or butter in a large cast iron skillet over medium heat. Sauté the onion for 3 minutes, add the ginger, cook another 3 minutes until onions are golden brown. Add the garlic, cook another minute then add the tomatoes, coconut milk, spices and lemon juice. Bring to a simmer and cook about 10 minutes, stirring well. Taste the sauce and season with salt and pepper to your liking.
At this point you can puree the sauce in a food processor or blender…or not. Just depends if you prefer a silky smooth sauce. If you pureed it, return the sauce to the skillet. Add in the chickpeas and heat over medium heat until simmering.
Top with fresh cilantro & serve immediately with rice of naan.