September 6, 2016
August 29, 2016
Hibiscus Mango Coconut Smoothie
Ingredients
Directions
~ Marla Meridith
August 29, 2016
24K Carrot Coconut Smoothie
We’ve been obsessed with all kinds of green detox drinks and now it’s time to bring in more of the rainbow! This 24K Carrot Coconut Smoothie adds color, brightness and lift to Monday morning blues. It’s refreshing, vitamin packed and completely delicious!
Ingredients
1 can full fat coconut milk, chilled
1 cup orange juice
1 cup carrot juice
1 cup organic baby carrots
1 cup fresh or frozen mango chunks
1 lemon, juiced
1 inch peeled ginger
Directions
Place all ingredients in a high powered blender & blend on juice setting.
~ Marla Meridith
July 16, 2016
Recipe: Coconut Raspberry Popsicles
Ingredients
Directions
~ Marla Meridith
June 30, 2016
Berry Booster Smoothie
Ingredients
Directions
~ Marla Meridith
June 7, 2016
Recipe: Vegan Thai Chickpea Curry
My Vegan Thai Chickpea Curry can be made rather quickly in just one pan. Which is perfect for those hectic weekday nights. Sometimes we all need a break from meat….you won’t miss it at all with this dish!
Ingredients
2 cups jasmine rice, cook to package directions
2 tablespoons virgin coconut oil
1 cup diced red onion
1 clove garlic, minced
1 (15 ounce) can chickpeas, drained & rinsed
1/2 cup canned coconut milk
1 cup cherry tomatoes, halved
1 yellow bell pepper, diced
2 tablespoons thai red curry paste
2 tablespoons chopped fresh cilantro
salt & pepper to taste
Directions
Cook rice to package directions & while cooking…
Heat coconut oil over medium high heat until melted. Add onion & garlic, cook about 4 minutes until softened & fragrant. Add yellow pepper & cook another few minutes. Add chickpeas, curry paste, coconut milk & tomatoes, let simmer a few minutes. Mix well to combine. Season to taste with salt & pepper. Finish with chopped cilantro. Serve hot over rice.
~ Marla Meridith
June 1, 2016
Sweet Potato Coconut Curry with Chicken and Bacon
Ingredients
Directions
~ Marla Meridith
April 23, 2016