November 10, 2019
November 10, 2019
Baked Peach Steel Cut Oatmeal
This oatmeal can be prepared ahead of time, it’s great for busy morning and brunch. Keep it in the fridge, grab and go as needed. Can be re-heated in the microwave.
Ingredients
1 cup steel cut oats
1/2 cup chopped pecans
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon salt
1 teaspoon pure vanilla extract
3 cups unsweetened almond milk
1/4 cup maple syrup
1 egg
2 ripe peaches, pitted, and cut into small pieces
cooking spray
Top with
more chopped pecans
sliced fresh peaches
Directions
Pre heat oven to 375 degrees. Grease a pie dish or 8X8 inch casserole dish with cooking spray.
Combine the dry ingredients in a large bowl. Whisk together the wet ingredients in another bowl.
Layer the peaches on the bottom of the pie dish. Combine the wet and dry ingredients. Pour over the peaches.
Bake for 50-55 minutes until the top is golden brown and the oatmeal is mostly set. It will continue to firm up as it cools.
~ Marla Meridith
November 10, 2019
Recipe: Strawberry Banana Smoothie
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Quick Mango Oatmeal
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Recipe: Tequila Lime Fruit Salad
If you have a forever love for fruit salad like us, you’re in for a real treat this week. We’re mad for it, especially when it’s flavored with a small amount of tequila! Introducing, an adult version of a summer time favorite. Our Tequila Lime Fruit Salad is a healthy way to satisfy your sweet tooth cravings.
Ingredients
8 cups of seasonal summer fruit (anything you want!)
juice from 2 limes
1/3 cup agave syrup
a few tablespoons tequila
1 cup water
top with chopped mint & lime zest
Directions
In a saucepan bring the agave and water to a low boil & whisk together. Let cool. Add the lime juice & the tequila. Pour onto the fruit, combine well. Top with chopped mint & lime wedges.
~ Marla Meridith
November 10, 2019
Mango Cilantro Martinis
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Roasted Strawberry Apricot Mini Parfaits
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Recipe: Cherry Cobbler with Maple Oat Topping
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Recipe: Easy Vegan Blueberry Peach Crisp
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Hibiscus Mango Coconut Smoothie
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Recipe: Green Smoothie Bowls
Ingredients
Directions
~ Marla Meridith
November 10, 2019
24K Carrot Coconut Smoothie
