November 10, 2019
Recipe: Cherry Mango Smoothie
November 10, 2019
Salmon en Papillote with Summer Vegetables
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Chickpea Enchilada Casserole
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Recipe: Lentil Salad with Goat Cheese and Roasted Beets
This healthy lentil salad is great for healthy lunches, picnics and potlucks.
Ingredients
1 pound dry lentils, rinsed and drained
2 1/2 cups water (or more if needed)
3 roasted beets, small chop
1 cup chopped red onion
1 cup currants
4 ounces crumbled goat cheese
1 tablespoon fresh lemon thyme leaves
1 tablespoon fresh oregano leaves, chopped
salt to taste
Vinaigrette
1/3 cup olive oil
1/4 cup white wine vinegar
1 tablespoon dijon mustard
1 teaspoon ground black pepper
1 teaspoon agave
1 teaspoon dried french thyme
1/2 teaspoon garlic powder
1/2 teaspoon curry powder
Directions
Prepare lentils to package directions. You want them to be al dente for salads. Cooking for 10-15 minutes is perfect.
Roast the beets with this recipe https://marlameridith.com/recipe/perfectly-roasted-beets/
Notes
I soak my chopped red onions in some lemon juice and water before adding to my salads. It helps make the flavor more mild.
~ Marla Meridith
November 10, 2019
Italian Chickpea Salad
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Spicy Sriracha Chicken & Quinoa Bowl
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Chocolate & Coconut Granola Bites
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Recipe: Strawberry Banana Smoothie
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Recipe: Italian Tortellini Salad
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Recipe: Salmon Niçoise with Warm Shallot Caper Vinaigrette
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Roasted Strawberry Apricot Mini Parfaits
Ingredients
Directions
~ Marla Meridith
November 10, 2019
Recipe: Summer Pasta Salad with Veggies, Egg & Smoked Salmon
