Creamy Carrot Cashew Ginger Soup

Marla Meridith

September 14, 2014

Creamy Carrot Cashew Ginger Soup | A very satisfying vegan soup!

Happy Monday everyone! I have a great #meatlessmonday soup for you today. Not only is this super healthy (and vegan) but it tastes amazing!

Carrot Cashew Ginger Soup is a fab go-to meal for busy nights & the best part is you’ll likely have some left over for lunch too.

Creamy Carrot Cashew Ginger Soup | A very satisfying vegan soup!
Cashew’s in soup you ask? Does it sound weird? It’s actually really delish.

The cashews are blended into the carrot soup mixture. They add beautiful flavor & a whole lot of creaminess.


Creamy Carrot Cashew Ginger Soup | A very satisfying vegan soup!
This is a great way to get your kids to eat their veggies. My kids love this soup!


Creamy Carrot Cashew Ginger Soup | A very satisfying vegan soup!
Share a bowl of soup with a pal or a loved one.


Creamy Carrot Cashew Ginger Soup | A very satisfying vegan soup!
Top with slivers of fresh carrot & chopped cashews…


Creamy Carrot Cashew Ginger Soup | A very satisfying vegan soup!


For Recipe Details Click Here


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Share your thoughts

  • Liz @ Floating Kitchen
    Posted at 22:52h, 14 September

    Yum! I love all these flavors. And it looks so thick and hearty! Can’t wait to try it out!

    • Marla
      Posted at 08:25h, 15 September

      Thanks so much Liz ~ hopefully you can try it soon 🙂

  • Averie @ Averie Cooks
    Posted at 23:12h, 14 September

    Marla this looks amazing and reminds me of a few blender soups I have that are either steamed carrots or sweet potatoes, with cashews and coconut milk. I love that flavor combo and your soup looks so smooth and creamy! Delish – pinned 🙂

    • Marla
      Posted at 08:27h, 15 September

      Thanks Averie…not only are these blender soups so easy to prepare but they taste amazing! Not to forget, super healthy too. Mmmmmm, now I’m craving a sweet potato version!

  • Nik@ABrownTable
    Posted at 23:40h, 14 September

    This is one gorgeous soup!

    • Marla
      Posted at 08:27h, 15 September

      Thanks so much!

  • Jenny Flake
    Posted at 05:34h, 15 September

    Loooove these flavors! Now I want your soup for breakfast 🙂

    • Marla
      Posted at 08:27h, 15 September

      Ha! Would be a great way to start the day 😉

  • Naomi
    Posted at 06:21h, 15 September

    Love that the coconut milk replaces the cream!

    • Marla
      Posted at 08:28h, 15 September

      Yes, a bit lightened up & the coconut adds some really nice flavor as well!

  • Julie @ Table for Two
    Posted at 06:35h, 15 September

    LOVE how creamy and thick this soup looks!! This is totally comfort in a bowl!

    • Marla
      Posted at 08:29h, 15 September

      Thanks Julie. Yes, this soup is super hearty & thick ~ cool thing is of folks want it less thick all they need to do is add some more broth. A soup built to satisfy all 😉

  • Maria
    Posted at 06:57h, 15 September

    Beautiful soup!

  • Heather Christo
    Posted at 08:42h, 15 September

    this looks so great Marla- I love that it is vegan!

  • Laura (Tutti Dolci)
    Posted at 10:20h, 15 September

    Love carrot soup, the cashew and ginger sound perfect!

  • Sommer @ASpicyPerspective
    Posted at 12:15h, 15 September

    I love how easy this soup is to make! I can’t wait to try! Pinned

  • Erin | The Law Student's Wife
    Posted at 14:56h, 15 September

    This looks so creamy dreamy! I love the cashews too.

  • Amy @ Thoroughly Nourished Life
    Posted at 15:44h, 15 September

    I love the pairing of the spices and coconut milk and the sweetness of the carrots. And the addition of cashews – yum!

    • Marla
      Posted at 06:41h, 16 September

      Thanks Amy ~ a dreamy blend for sure 😉

  • Lail | With A Spin
    Posted at 20:03h, 15 September

    I was thinking of making a carrot soup for dinner today but ended up making a quinoa one. Love the color and the flavors of this soup. Cumin and carrots go so well together. Will try out the recipe sometimes. Thank you for sharing.

  • Tieghan
    Posted at 20:50h, 15 September

    so pretty and I love these cozy flavors!

  • Michelle @ Vitamin Sunshine
    Posted at 15:54h, 16 September

    That soup is beautiful! I love using cashews in a variety of dishes. Such a versatile ingredient!

    The ginger is what really pulled me in though. Super yum!

  • Alice @ Hip Foodie Mom
    Posted at 04:26h, 18 September

    Cashew and ginger?! I’ve got to try this!! This soup looks fabulous! Pinned!

  • Bree A.
    Posted at 14:18h, 02 October


  • little island studios
    Posted at 06:24h, 04 October

    Excellent ingredients and autumn perfect!

    • Marla
      Posted at 05:57h, 05 October

      Thank you 🙂

  • Sean C
    Posted at 06:13h, 09 October

    Like that the coconut milk replaces the cream – a lot healthier and very tasty indeed!

  • Jasmin
    Posted at 13:34h, 12 March

    This soup looks perfect on your photos – excellent work!

  • Kristina
    Posted at 11:11h, 21 March

    This soup looks so delicious and creamy! Amazing recipe.

  • Kev
    Posted at 05:41h, 01 September

    My girls and I tried this and loved it! We dumped the whole can of coconut milk in (we’re just like that) and didn’t regret it a bit. We were surprised at how filling it was. With bread and a little salad it was a nice, light dinner. Can’t wait to experiment with a curried version!

  • Curtis
    Posted at 22:00h, 19 October

    I made this soup today, and it is delicious! However, I noticed the ingredients call for minced garlic, but nowhere in the directions say when or where to add them in. I added the garlic the same time as the ginger. Still came out awesome.

    • Marla
      Posted at 06:05h, 21 October

      Hi Curtis! Sounds like you did the right thing!! I’ll add that to the recipe now 🙂


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