July 7, 2020

Recipe: Quinoa Tabbouleh Salad

Ingredients

1 cup quinoa, rinsed and cooked to package directions

½ tsp salt

2 tbsp fresh lemon juice

½ cup extra virgin olive oil

¼ tsp garlic powder

1 large English hothouse cucumber or 2 Persian cucumbers, cut into 1/4 inch pieces

1 orange, yellow or red bell pepper, cut into 1/4 inch pieces

½ chopped red onion

1 pt cherry tomatoes, quartered

6 oz crumbled feta cheese

1 (15 ounce can) chickpeas, drained and rinsed

⅔ cup chopped Italian parsley

½ cup chopped fresh mint

salt and pepper to taste

Directions

Cook quinoa to package directions with the 1/2 tsp salt. Transfer cooked quinoa to a large bowl, fluff with a fork and let cool to room temperature.

Dressing: Whisk lemon juice and garlic powder in a small bowl. Gradually whisk in olive oil.

Toss the cooled quinoa with the dressing veggies, chickpeas, feta, mint and parsley. Season to taste with salt and pepper. Serve at room temperature or chilled.

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June 25, 2020

Recipe: Sun-Dried Tomato Pasta Salad

Ingredients

12 oz Cavatappi, macaroni or bow tie pastacook to package directions, rinse in cold water when done

1 (8.4 oz) pitted Kalamata olives, chopped

1 (8 oz) jar sun-dried tomatoes in oil, no need to drain the oil

1 cup chopped red onion

1 yellow or red bell pepper, chopped

2 cups baby spinach

2 tbsp freshly chopped basil

2 tbsp freshly chopped Italian parsley

5 oz shaved parmesan cheese

Champagne Vinaigrette

⅓ cup extra virgin olive oil

¼ cup Champagne vinegar

1 tbsp freshly squeezed lemon juice

1 tsp dried oregano

½ tsp ground black pepper

1 pinch granulated sugar

salt and pepper to taste

Directions

Cook pasta to package directions. Drain and toss with cold water. Set aside.

Whisk together the vinaigrette ingredients.

Toss everything together in a very large serving bowl. Season to taste with salt and pepper. Serve at room temperature or chilled.

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April 3, 2020

One-Pot Creamy Broccoli Pasta

Ingredients

12 oz spaghetti or linguinie

½ cup chopped red onion

3 cloves garlic, chopped

1 tbsp olive oil

1 tbsp fresh lemon juice

2 cups bite sized pieces broccoli florets

2 cups vegetable broth

1 ¼ cups whole milk

1 cup shredded cheddar cheese

Kosher salt to taste

ground black pepper to taste

Toppings

chopped fresh Italian parsley

sliced green onion

Directions

Heat the oil over medium heat in a 12 inch cast iron cast iron skillet.

Sauté the onion for 5 minutes, until soft and fragrant. Add the garlic. Cook 2 minutes. Mix in the lemon juice.

Add the broth, milk and broccoli. Bring to a boil. Add the pasta making sure it’s all submerged in the cooking liquid.

Cover the skillet and simmer the pasta for 8 minutes. Remove the lid, stir and continue to cook 8-10 minutes or until the pasta is done to your liking. Mix in the cheddar cheese in the last two minutes of cooking. Season with salt and pepper to taste.

Directions

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