AuthoradminCategoryApple, Breakfast & Brunch, Whole GrainsCuisineHealthy, Kid-FriendlyCooking MethodBakingDifficultyBeginner
1 1/2 cups (120 g) old-fashioned rolled oats (not instant)
2 cups (145 g) Uncle Sam Supergrains Rye & Hemp cereal
1 teaspoon ground cinnamon
1/2 teaspoon fine sea salt
1/4 cup (60 ml) pure maple syrup
2 large eggs, whisked
2 cups unsweetened vanilla almond milk (or any milk you prefer)
1 cup (256 g) unsweetened cinnamon apple sauce
1 cup (120 g) chopped apples (1 large or 2 smaller apples) diced
Cooking spray
Optional Toppings:
chopped nuts
whipped cream
raisins
sunflower seeds
1
Pre-heat the oven to 350 degrees F with the rack in the middle.
2
Spray a 10 inch pie dish/ baking dish with cooking spray. Whisk together dry ingredients in a bowl. In another bowl combine wet ingredients. Combine wet & dry ingredients, folding in the diced apples last.
3
Bake for 30-35 minutes until mixture is solid & not jiggly.
4
Serve with maple syrup, raisins, half & half, milk or whipped cream.
Ingredients
1 1/2 cups (120 g) old-fashioned rolled oats (not instant)
2 cups (145 g) Uncle Sam Supergrains Rye & Hemp cereal
1 teaspoon ground cinnamon
1/2 teaspoon fine sea salt
1/4 cup (60 ml) pure maple syrup
2 large eggs, whisked
2 cups unsweetened vanilla almond milk (or any milk you prefer)
1 cup (256 g) unsweetened cinnamon apple sauce
1 cup (120 g) chopped apples (1 large or 2 smaller apples) diced
Cooking spray
Optional Toppings:
chopped nuts
whipped cream
raisins
sunflower seeds
