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Ingredients

1 cup quinoa, rinsed and cooked to package directions

½ tsp salt

2 tbsp fresh lemon juice

½ cup extra virgin olive oil

¼ tsp garlic powder

1 large English hothouse cucumber or 2 Persian cucumbers, cut into 1/4 inch pieces

1 orange, yellow or red bell pepper, cut into 1/4 inch pieces

½ chopped red onion

1 pt cherry tomatoes, quartered

6 oz crumbled feta cheese

1 (15 ounce can) chickpeas, drained and rinsed

⅔ cup chopped Italian parsley

½ cup chopped fresh mint

salt and pepper to taste

Directions

Cook quinoa to package directions with the 1/2 tsp salt. Transfer cooked quinoa to a large bowl, fluff with a fork and let cool to room temperature.

Dressing: Whisk lemon juice and garlic powder in a small bowl. Gradually whisk in olive oil.

Toss the cooled quinoa with the dressing veggies, chickpeas, feta, mint and parsley. Season to taste with salt and pepper. Serve at room temperature or chilled.

Recipe: Quinoa Tabbouleh Salad

Ingredients Directions

~ Marla Meridith

Name: Recipe: Quinoa Tabbouleh Salad
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings
Cuisine: Lebanese
Ingredients: 1 cup quinoa, rinsed and cooked to package directions; ½ tsp salt; 2 tbsp fresh lemon juice; ½ cup extra virgin olive oil; ¼ tsp garlic powder; 1 large English hothouse cucumber or 2 Persian cucumbers, cut into 1/4 inch pieces; 1 orange, yellow or red bell pepper, cut into 1/4 inch pieces; ½ chopped red onion; 1 pt cherry tomatoes, quartered; 6 oz crumbled feta cheese; 1 (15 ounce can) chickpeas, drained and rinsed; ⅔ cup chopped Italian parsley; ½ cup chopped fresh mint; salt and pepper to taste

Recipe: Quinoa Tabbouleh Salad

Ingredients

Directions

Notes

~ Marla Meridith

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