Marla Meridith

February 19, 2019



We love this super healthy Vegan Avocado Spinach Soup recipe, it's filled with flavor, healthy fats and vitamin packed. Delicious any time of the year! MarlaMeridith.com
We love this super healthy Vegan Avocado Spinach Soup recipe, it's filled with flavor, healthy fats and vitamin packed. Delicious any time of the year! MarlaMeridith.com
We love this super healthy Vegan Avocado Spinach Soup recipe, it's filled with flavor, healthy fats and vitamin packed. Delicious any time of the year! MarlaMeridith.com

Recipe: Vegan Avocado Spinach Soup

By Marla Meridith  , , , , , , , , , , , ,     ,

February 19, 2019

We love this super healthy Vegan Avocado Spinach Soup recipe, it's filled with flavor, healthy fats and vitamin packed. Delicious any time of the year!

  • Prep: 5 mins
  • Cook: 15 mins

Ingredients

3 tbsp olive oil

2 shallots, chopped

2 cloves garlic, chopped

1 tsp ground turmeric

8 cups, packed fresh baby spinach

4 cups low-sodium vegetable broth

2 ripe avocados, pitted, peeled and sliced

2 tbsp freshly squeezed lemon juice

top with

chopped italian parsley

chopped toasted walnuts

Directions

1Heat the olive oil over medium heat in a large dutch oven or soup pot. Sauté the shallots for 5 minutes, stirring so they cook evenly. Add the garlic and tumeric, cook for another minute. Add the spinach and sauté for 3-4 minutes until wilted, mix to combine.

2Pour in the broth, bring to a boil. Add in the avocado and lemon juice. Cook a few more minutes.

3Remove the soup from the heat and let cool a few minutes. Carefully pour the soup and purée in a blender or with an immersion blender until smooth.

4Serve soup hot, topped with parsley and walnuts.

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