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Recipe: Blueberry Pie Yogurt Parfaits

Looking for a great chill out, cool it down, keep it skinny treat? Try these Blueberry Pie Yogurt Parfaits that I created for Attune Foods. These pretty parfaits can be made with regular yogurt or vegan options. The choice is yours.

Blueberry Pie Yogurt Parfaits | a SKINNY dessert or snack | MarlaMeridith.com
Yields1 Serving
Prep Time5 minsCook Time5 minsTotal Time10 mins
 12 ounces frozen blueberries
 4 ounces fresh blueberries
 2 cups fat free greek yogurt, divided in half
 vanilla stevia drops (or your favorite natural sweetener) to taste
 4 sheets organic graham crackers
1

Blueberry Sauce: Heat frozen blueberries in a saucepan over medium high heat with two tablespoons of water. When the berries start to heat up & sizzle, reduce heat to medium. Cook for about 5 minutes, until berries burst and create a sauce. Stir a few times while cooking. Transfer to a container. Put sauce in the refrigerator to cool completely.

2

Pulse the graham crackers in the food processor until you get a fine crumb.

3

Take half of the yogurt and sweeten with vanilla stevia drops or your favorite natural sweetener ~ to taste. Mix into the other half a few spoonfuls of blueberry sauce.

4

Assemble: Layer the sauce, 2 yogurts and graham cracker crumbs in parfait glasses. Alternate layers so they look pretty. Top with fresh blueberries and graham cracker crumbs.

Ingredients

 12 ounces frozen blueberries
 4 ounces fresh blueberries
 2 cups fat free greek yogurt, divided in half
 vanilla stevia drops (or your favorite natural sweetener) to taste
 4 sheets organic graham crackers

Directions

1

Blueberry Sauce: Heat frozen blueberries in a saucepan over medium high heat with two tablespoons of water. When the berries start to heat up & sizzle, reduce heat to medium. Cook for about 5 minutes, until berries burst and create a sauce. Stir a few times while cooking. Transfer to a container. Put sauce in the refrigerator to cool completely.

2

Pulse the graham crackers in the food processor until you get a fine crumb.

3

Take half of the yogurt and sweeten with vanilla stevia drops or your favorite natural sweetener ~ to taste. Mix into the other half a few spoonfuls of blueberry sauce.

4

Assemble: Layer the sauce, 2 yogurts and graham cracker crumbs in parfait glasses. Alternate layers so they look pretty. Top with fresh blueberries and graham cracker crumbs.

Recipe: Blueberry Pie Yogurt Parfaits

~ Marla Meridith

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