Recipe: Crispy Brussels Sprouts Chips

AuthorMarla Meridith
DifficultyBeginner

We love these super healthy vegan Crispy Brussels Sprouts Chips for snacks & light appetizer.

Crispy Brussels Sprouts Chips | MarlaMeridith.com
Yields1 Serving
Prep Time30 minsCook Time25 minsTotal Time55 mins
 1 lb brussels sprouts, trimmed
 2 tablespoons extra-virgin olive oil
 1/4 teaspoon garlic salt or sea salt
1

Pre heat oven to 350 degrees F with the rack in the middle.

2

Trim off the tough ends of the brussels sprouts & peel away the leaves. The outer leaves are super easy to remove. Keep trimming the sprouts in to make the inner leaves easier to peel.

3

Place the leaves on a rimmed baking sheet, add the oil & salt. Toss to combine.

4

Bake for 10 minutes, then toss the leaves with tongs in the pan. Reduce the heat to 250 degrees F. Bake the sprouts for 15 minutes more or until the leaves are crispy & almost burnt.

Ingredients

 1 lb brussels sprouts, trimmed
 2 tablespoons extra-virgin olive oil
 1/4 teaspoon garlic salt or sea salt

Directions

1

Pre heat oven to 350 degrees F with the rack in the middle.

2

Trim off the tough ends of the brussels sprouts & peel away the leaves. The outer leaves are super easy to remove. Keep trimming the sprouts in to make the inner leaves easier to peel.

3

Place the leaves on a rimmed baking sheet, add the oil & salt. Toss to combine.

4

Bake for 10 minutes, then toss the leaves with tongs in the pan. Reduce the heat to 250 degrees F. Bake the sprouts for 15 minutes more or until the leaves are crispy & almost burnt.

Notes

Recipe: Crispy Brussels Sprouts Chips

~ Marla Meridith

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