Marla Meridith logo by smash

Matcha Chia Smoothie

Authoradmin

I've been cruising around the Caribbean & enjoying all the sights & flavors. I made sure to play with lots of new recipes before I left so you could have new things to taste! This flavor-packed, superfood-filled Matcha Chia Smoothie is perfect for busy mornings and great for pre & post workout snacks!

Matcha Chia Smoothie | A superfood packed healthy breakfast & snack! MarlaMeridith.com
Yields1 Serving
Prep Time20 minsCook Time5 minsTotal Time25 mins
 1 cup white grape juice
 2 tablespoons chia seeds (White or Black)
 2 teaspoons Matcha powder
 2 frozen bananas
 1 cup milk (dairy or dairy-free)
 1 teaspoon vanilla extract
 2 teaspoons freshly squeezed lemon juice
 optional: top with whipped cream
1

Soak the chia seeds in the grape juice for 20 minutes. Pour them (with the juice) into the blender & combine with the rest of the ingredients. Blend on a smoothie/shake setting until well blended.

2

Pour into two glasses & top with whipped cream if desired.

Ingredients

 1 cup white grape juice
 2 tablespoons chia seeds (White or Black)
 2 teaspoons Matcha powder
 2 frozen bananas
 1 cup milk (dairy or dairy-free)
 1 teaspoon vanilla extract
 2 teaspoons freshly squeezed lemon juice
 optional: top with whipped cream

Directions

1

Soak the chia seeds in the grape juice for 20 minutes. Pour them (with the juice) into the blender & combine with the rest of the ingredients. Blend on a smoothie/shake setting until well blended.

2

Pour into two glasses & top with whipped cream if desired.

Matcha Chia Smoothie

~ Marla Meridith

Join the Conversation