Vegetarian Black Bean Tostadas are the answer to a quick, easy & delicious meal Mexican inspired meal.
Yields1 ServingPrep Time15 minsCook Time15 minsTotal Time30 mins
6 (5-inch) corn tortillas
vegetable oil
Perfect Refried Beans (from this recipe http://bit.ly/2rVTOxV) or 1 (15 ounce can) refried beans
Guacamole
2 avocados
1/3 cup diced red or yellow onion
juice from 1 lime
garlic salt & pepper to taste
for optional heat: diced jalapeno
Pico de gallo
4 vine ripe tomatoes, seeded and diced small
1/4 cup red or yellow onion, diced small
a few tablespoons chopped fresh cilantro (to taste)
juice from 1/2 fresh lime
garlic salt & pepper to taste
add some diced jalapeño if you want spice
More toppings
4 cups shredded cabbage
sliced radish
chopped fresh cilantro
crumbled queso fresco cheese
sliced jalapeño peppers
1
'--Fry the tostadas
2
Heat 1 tablespoon of the oil in a large skillet until hot. Place a tortilla in the pan and cook about a minute until lightly browned. Flip and cook the other side. Transfer to a paper towel lined plate to blot an extra grease. Continue this for all the tortillas, adding more oil as needed to the pan.
Perfect Refried Beans
3
Use this recipe: http://bit.ly/2rVTOxV
4
If you are using canned refried beans, heat them up before using them in this recipe.
Guacamole
5
Mash the avocado and lime juice with a fork. Fold in the onion. Season with garlic salt & pepper to taste.
Pico de gallo
6
Combine the tomatoes with all the other ingredients and stir to combine.
Assemble the tostadas
7
Plate the tostadas and top with refried beans, cabbage, guacamole, pico de gallo, radish, cilantro and queso fresco.
Perfect Refried Beans (from this recipe http://bit.ly/2rVTOxV) or 1 (15 ounce can) refried beans
Guacamole
2 avocados
1/3 cup diced red or yellow onion
juice from 1 lime
garlic salt & pepper to taste
for optional heat: diced jalapeno
Pico de gallo
4 vine ripe tomatoes, seeded and diced small
1/4 cup red or yellow onion, diced small
a few tablespoons chopped fresh cilantro (to taste)
juice from 1/2 fresh lime
garlic salt & pepper to taste
add some diced jalapeño if you want spice
More toppings
4 cups shredded cabbage
sliced radish
chopped fresh cilantro
crumbled queso fresco cheese
sliced jalapeño peppers
Directions
1
'--Fry the tostadas
2
Heat 1 tablespoon of the oil in a large skillet until hot. Place a tortilla in the pan and cook about a minute until lightly browned. Flip and cook the other side. Transfer to a paper towel lined plate to blot an extra grease. Continue this for all the tortillas, adding more oil as needed to the pan.
Perfect Refried Beans
3
Use this recipe: http://bit.ly/2rVTOxV
4
If you are using canned refried beans, heat them up before using them in this recipe.
Guacamole
5
Mash the avocado and lime juice with a fork. Fold in the onion. Season with garlic salt & pepper to taste.
Pico de gallo
6
Combine the tomatoes with all the other ingredients and stir to combine.
Assemble the tostadas
7
Plate the tostadas and top with refried beans, cabbage, guacamole, pico de gallo, radish, cilantro and queso fresco.
Authoradmin
