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Strawberry-Maple Kefir Shake

Strawberry-Maple Kefir Shake | Recipe on MarlaMeridith.com
Are you ready for the weekend? I sure am! How about making some delicious Strawberry-Maple Kefir Shakes? These shakes are perfect for the whole family.

Let’s roll!

Strawberry-Maple Kefir Shake | Recipe on MarlaMeridith.com

Shakes & smoothies are such great ways to curb sweet cravings in a healthy way. They are a volume food & fill your tummy quickly & keep ya nice and satisfied.

Strawberries are always a hit around here. Such a hit that I LOVE creating lots of recipes with them to share with you!

Strawberry-Maple Kefir Shake | Recipe on MarlaMeridith.com

Here are a few that you can visit with and make over the weekend.

Did you check out my  60 AMAZING Strawberry Recipes post yet? Please do if you love ’em too…included in the round-up are these goodies ~

Strawberries 'n Cream Quinoa Porridge | Breakfast Recipe | MarlaMeridith.com

Strawberries ‘n Cream Quinoa Porridge

Simple Strawberry Sauce | recipe on MarlaMeridith.com

Simple Strawberry Sauce

Cowgirl Coolers | Whiskey Strawberry Daiquiri Cocktail | recipe on MarlaMeridith.com

Cowgirl Coolers (with alcohol or alcohol free recipe)

Strawberry-Maple Kefir Shake | Recipe on MarlaMeridith.com

Have you ever had kefir? It is kinda like a liquid yogurt. Great for digestion and packed with protein.

If you are vegan or can’t find it go with some light unsweetened coconut milk instead. Something a little thick is nice in this drink to give it body.

Strawberry-Maple Kefir Shake | Recipe on MarlaMeridith.com

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Strawberry Smoothies & Shake Recipes

~ Marla Meridith

Join the Conversation

27 thoughts on “Strawberry-Maple Kefir Shake

  1. Already have Strawberry Kefir in my fridge. Going to make this right now. Wow! so good. I threw in a handful of blueberries for good measure. Delicious!

  2. There was a big sale on strawberries at the grocery store and now your post is making me think I need to go up and get them! Strawberries and Quinoa? Cowgirl Coolers? Love it!

  3. I have not tried kefir either. Is it different than using yogurt? Do you drink the 16 ounces yourself or share? Also what kind of blender do you use? Thanks!!!

  4. I like the strawberry plus kefir combination, too, and this looks like a healthy smoothie with just a touch of natural sweetener. Perfect for our June Northwest strawberry season