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Fashion

Leggings for Days: Look Great Feel Fantastic Styles

Let’s face it, leggings are a staple in most wardrobes. Some of you out there…
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Lifestyle

10 Stay-at-Home Activites to Inspire During Quarantine

Hi everybody! I hope your weekend is off to a great start. I know that…
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Lifestyle

10 Easy Commitments to Make 2019 the Best Year Ever!

  Happy 2019!! Let’s all make this year a GREAT one together. There’s nothing like…
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Lifestyle

Prana Vinyasa Yoga Teacher Training in Crested Butte, Colorado

I’ve just embarked on a super amazing life challenge: Prana Vinyasa Yoga Teacher Training. I’ve been…
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All

Holiday Gifts for Yogis

If you are like me then there are plenty of yogis in your life. I…
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Fashion

6 Winter Weight Loss Tips You Can Count On!

  So many of you have asked on here and Instagram how I can be…
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Lifestyle

6 Must-Have Exercise Tools for Home & Travel

You never know when the urge to workout is gonna hit. I squeeze in┬ásets and…
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Lifestyle

Telluride Yoga Festival

Yoga.ahhhhh. When I discovered this meditative exercise a decade ago I was sold immediately. Whether…
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Commentary

10 (MORE) Skinny Secrets Revealed

How is your 2013 going? I hope it is off to a great start! I…
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Drinks

Sweet Honey Mint Green Tea

When is the last time you threw an impromptu tea party? You can keep things…
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Commentary

Why Exercise Works: Fitness A True Gift

I have this awesome friend from Telluride named Chris┬áRauchnot. You might remember him from last…
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Commentary

10 Secrets to Skinny

Seems to be that no matter what time of year it is people are on…
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