Fashion
Make Your Next Workout More Fun with Pretty Printed Sets
Let’s face it…sometimes it’s hard to get motivated to workout. Having a cute, uplifting outfit…
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Fashion
Leggings for Days: Look Great Feel Fantastic Styles
Let’s face it, leggings are a staple in most wardrobes. Some of you out there…
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Fashion
The Best Athleisure Brands You Need to Know
Athleisure, it’s become one of the hottest trends in fashion ever since Lululemon hit the…
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Fashion
6 Winter Weight Loss Tips You Can Count On!
So many of you have asked on here and Instagram how I can be…
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Lifestyle
6 Must-Have Exercise Tools for Home & Travel
You never know when the urge to workout is gonna hit. I squeeze in sets and…
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Lifestyle
Telluride Yoga Festival
Yoga.ahhhhh. When I discovered this meditative exercise a decade ago I was sold immediately. Whether…
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Lifestyle
USA Pro Cycling Challenge: Stage 1 Telluride!
Guess what rolled into my sweet town of Telluride?! The worlds top professional cyclists that’s…
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Chocolate
Chocolate Lovers Skinny Milkshake
Can I tell you a little secret? It was virtually dark outside when I took…
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Commentary
Why Exercise Works: Fitness A True Gift
I have this awesome friend from Telluride named Chris Rauchnot. You might remember him from last…
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Commentary
10 Secrets to Skinny
Seems to be that no matter what time of year it is people are on…
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MM
Dole Food & Wellness Blogger Summit
One of the perks of my job as a food writer, recipe developer & blogger…
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Lunchbox Favorites
Spinach Salad with Toasted Pine Nuts
There is nothing like a simple salad for lunch or dinner. Add to it some…
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