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Fashion

Make Your Next Workout More Fun with Pretty Printed Sets

Let’s face it…sometimes it’s hard to get motivated to workout. Having a cute, uplifting outfit…
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Fashion

Leggings for Days: Look Great Feel Fantastic Styles

Let’s face it, leggings are a staple in most wardrobes. Some of you out there…
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Fashion

The Best Athleisure Brands You Need to Know

Athleisure, it’s become one of the hottest trends in fashion ever since Lululemon hit the…
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Fashion

6 Winter Weight Loss Tips You Can Count On!

  So many of you have asked on here and Instagram how I can be…
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Lifestyle

6 Must-Have Exercise Tools for Home & Travel

You never know when the urge to workout is gonna hit. I squeeze in┬ásets and…
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Lifestyle

Telluride Yoga Festival

Yoga.ahhhhh. When I discovered this meditative exercise a decade ago I was sold immediately. Whether…
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Lifestyle

USA Pro Cycling Challenge: Stage 1 Telluride!

Guess what rolled into my sweet town of Telluride?! The worlds top professional cyclists that’s…
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Chocolate

Chocolate Lovers Skinny Milkshake

Can I tell you a little secret? It was virtually dark outside when I took…
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Commentary

Why Exercise Works: Fitness A True Gift

I have this awesome friend from Telluride named Chris┬áRauchnot. You might remember him from last…
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Commentary

10 Secrets to Skinny

Seems to be that no matter what time of year it is people are on…
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MM

Dole Food & Wellness Blogger Summit

One of the perks of my job as a food writer, recipe developer & blogger…
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Lunchbox Favorites

Spinach Salad with Toasted Pine Nuts

There is nothing like a simple salad for lunch or dinner. Add to it some…
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