Lean Protein

Tempeh Wild Mushroom Sauté – Vegan

[donotprint] Sometimes a meatless meal is in order and tempeh is the perfect lean protein…
View Post
Lean Protein

Maple Kissed Pork Medallions

[donotprint] Ok, friends i’m not gonna mislead you here.  This is not a “sexy” blog…
View Post
Commentary

Super Bowl Essentials: A Skinny Take on Party Food

We all love parties.  We love to hang with friends and share good times together.…
View Post
Chicken

Pasta with Tomato Basil Sauce and Chicken

[donotprint] I just realized as I was proofing this post the caption I wrote above:…
View Post
Lunchbox Favorites

Spinach Salad with Toasted Pine Nuts

There is nothing like a simple salad for lunch or dinner. Add to it some…
View Post
Chocolate

Chocolate Ginger Truffles

Tempted by Chocolate…..Sure why not? With Valentine’s day coming up in a few weeks I…
View Post
Commentary

Book Review: The Golden Door Cooks at Home

  I enjoy reading before bed.  The reading I choose needs to be stimulating, but…
View Post
Entertaining

Roasted Kale Chips

[donotprint] Are you looking to add some crunch to your day in a satisfying healthy…
View Post
Chocolate

Cocoa Coconut Oat Parfait

Big news folks! It is National Oatmeal Month. Wow, who knew?? Around here it might…
View Post
Appetizers

Skinny-Mini Baked Potatoes

[donotprint] These little baked potatoes are perfect to serve at all kinds of parties. From…
View Post
Dressings

Chopped Broccoli Salad with Tahini Soy Dressing

[donotprint] Crisp, crunchy, bite sized veggies meet creamy avocado in this chopped salad. Blanching the broccoli…
View Post
Cake

Skinny Peanut Butter & Cocoa Mousse “Cake”

[donotprint] Decadent meets skinny….just the way I like it. I crave sweets daily. So do…
View Post