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Lifestyle

Prana Vinyasa Yoga Teacher Training in Crested Butte, Colorado

I’ve just embarked on a super amazing life challenge: Prana Vinyasa Yoga Teacher Training. I’ve been…
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Fashion

The Best Athleisure Brands You Need to Know

Athleisure, it’s become one of the hottest trends in fashion ever since Lululemon hit the…
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All

Holiday Gifts for Yogis

If you are like me then there are plenty of yogis in your life. I…
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All

10 Meatless Monday Recipes You Can’t Live Without!

#MeatlessMonday started as a trend but is sticking, thank goodness!  If you search my blog…
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Fashion

6 Winter Weight Loss Tips You Can Count On!

  So many of you have asked on here and Instagram how I can be…
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Lifestyle

6 Must-Have Exercise Tools for Home & Travel

You never know when the urge to workout is gonna hit. I squeeze in sets and…
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Happy Posts

15 Winter Activities You Gotta Try!

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Lifestyle

Telluride Yoga Festival

Yoga.ahhhhh. When I discovered this meditative exercise a decade ago I was sold immediately. Whether…
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Commentary

10 (MORE) Skinny Secrets Revealed

How is your 2013 going? I hope it is off to a great start! I…
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Guest Posts

Averie Sunshine: Love Veggies and Yoga Guest Post

Say the words Averie Sunshine 3 times and I guarantee you will smile.  Averie is a…
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Commentary

Why Exercise Works: Fitness A True Gift

I have this awesome friend from Telluride named Chris Rauchnot. You might remember him from last…
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Commentary

10 Secrets to Skinny

Seems to be that no matter what time of year it is people are on…
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