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Recipe: Healthy Oven Fries

Authoradmin
DifficultyBeginner

Healthy Oven Fries recipe, guilt free French Fries to enjoy anytime at all!

Healthy Oven Fries recipe, guilt free French Fries! MarlaMeridith.com
Yields1 Serving
Prep Time5 minsCook Time35 minsTotal Time40 mins
 1 1/2 - 2 pounds Purple Passion, Russet (see note) or any small firm potato
 olive oil
 garlic salt
 black pepper
optional seasonings
 smoked paprika
 turmeric
 curry powder
 Chinese five spice
 thai seasoning
 chili powder
garnish with
 chopped fresh parsley
1

Pre heat the oven to 425 degrees with the rack in the middle.

2

Cut the potatoes into quarters.

3

Line a cookie sheet with tin foil.

4

Rinse the potatoes under cold water and pat dry with paper towels.

5

Place the potatoes on the cookie sheet and toss with a generous pour of olive oil. Sprinkle some garlic salt, pepper and any other seasonings you like. Toss with clean hands until well coated.

6

Bake for 30-35 minutes until browned, cooked through and crispy. Toss half way through cooking time with tongs, this will encourage all sides to crisp up.

7

Transfer to a bowl and toss with parsley, serve immediately.

If using larger Russet potatoes, trim to 1/2 inch slices.

Ingredients

 1 1/2 - 2 pounds Purple Passion, Russet (see note) or any small firm potato
 olive oil
 garlic salt
 black pepper
optional seasonings
 smoked paprika
 turmeric
 curry powder
 Chinese five spice
 thai seasoning
 chili powder
garnish with
 chopped fresh parsley

Directions

1

Pre heat the oven to 425 degrees with the rack in the middle.

2

Cut the potatoes into quarters.

3

Line a cookie sheet with tin foil.

4

Rinse the potatoes under cold water and pat dry with paper towels.

5

Place the potatoes on the cookie sheet and toss with a generous pour of olive oil. Sprinkle some garlic salt, pepper and any other seasonings you like. Toss with clean hands until well coated.

6

Bake for 30-35 minutes until browned, cooked through and crispy. Toss half way through cooking time with tongs, this will encourage all sides to crisp up.

7

Transfer to a bowl and toss with parsley, serve immediately.

Recipe: Healthy Oven Fries

~ Marla Meridith

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