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Recipes

Buttery Lemon Garlic Cauliflower Rice

  I’ve been ping ponging around the world and wow has it been informative and…
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Gluten Free

Spaghetti Squash Noodles with Thai Peanut Sauce

Spaghetti squash is a true lifesaver for those of us on lower carb meal plans.…
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Baked Sweets and Treats

Banana Creamy Pie – Gluten Free

Perhaps you saw this photo on Instagram a few weeks ago. A lot of you…
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Apple

Gluten Free Fall Harvest Fruit Crumble

This is what dreams are made of I tell ya. Fall fruits cooked until they…
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Cheese

Apple Pie Grilled Cheese

[donotprint] What do you get when you take sweet apples, crunchy walnuts and tangy, creamy…
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Baked Sweets and Treats

Sweet Strawberry Snack Cakes – Gluten Free

Sweet strawberries thrill me. Whether eaten out of hand, sliced up into creamy yogurt parfaits,…
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Bacon

Cheesy Bacon Spaghetti Squash Casserole

Bacon, spaghetti squash and gruyére cheese. Need I say more? Not a fan of squash?…
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Lunchbox Favorites

Crispy Crunchy Roasted Chickpeas

[donotprint] These crispy chickpeas will give you lots to feel great about.  They are a…
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Commentary

The Simple Salad

The New Year is here. We are a few days into it. It is always…
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Chicken

The Rice Bowl

How could something so simple be satisfying for all???  I don’t know but it was…
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Lean Protein

Grilled Turkey Meatloaf

The Family Dinner: often goes something like this Yes, it is hard to get little…
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