Breakfast
Tropical Steel Cut Oatmeal
Howdy friends! This Tropical Steel Cut Oatmeal is something that you can love on any time…
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Citrus
Peruvian Avocado Lemonade Smoothie
Happy Monday….Oh la la! Do I have a super duper healthy smoothie for you! How…
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Berries
Blueberry Oatmeal Power Smoothie
Blueberry Oatmeal Power Smoothie. The name says it all. Looking for a versatile smoothie…
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Breakfast
Piña Colada Steel Cut Oatmeal
Let’s get this straight….Pina Colada Steel Cut Oatmeal is really for breakfast. Don’t let a…
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Book Reviews
Papaya Pleasure Smoothie
Happy Friday folks! What are your weekend plans? We will be hiking & playing outside…
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Appetizers
Avocado Carrot Sushi Rolls
Looking for something simple, fun & healthy to serve your family? How about a great…
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Gluten Free
Vegan Soba Noodle Bowl
Ladies & gents it’s time for a super healthy recipe that can serve you best…
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Breakfast
Banana Coconut Smoothie
Howdy! It’s time for Banana Coconut Smoothies. You down? Great! This frozen drink is creamy, dreamy &…
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Drinks
Tropical Mango Tango Smoothie
Mango dances with creamy coconut & banana in this smoothie. This sweetness is sure to…
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MM
50+ AMAZING Kale Recipes!
Let’s face it. Kale is the super green veggie that you love to LOVE ~…
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Breakfast
Best Green Smoothie
Let’s face it. There are sooooo many Green Smoothies & shakes dashing around the…
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Entertaining
Quinoa & Veggies Lunchbox Power Salad
Aren’t salads even more fun when the veggies are cut into bite sized shapes? In…
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